Are you a migraine sufferer like me. If you have any experience with migraines then you’re familiar with this devastating condition. You know that it’s not just another headache as some people think, and when a migraine strikes, everything comes to a halt, as you deal with the throbbing pain, sensitivity to light, smell, sound and debilitating nausea. But the thing that makes things worse is that many of the recommended prescription remedies for migraine headaches, either just don’t work or they come with a catch. So let’s take a look at some of the available migraine treatments and separate what works from what doesn’t.
Physicians often prescribe a range of drugs for migraine from prescriptions like Imitrex to over the counter drugs like Advil but as I mentioned before these don’t work for everyone, may have side effects and can interact with other medications, which is the reason so many, myself included, search for a natural remedy to overcome our migraines.
However, before I talk further about these I have an area of concern that I would like to mention first, there are many fellow sufferers who have been prescribed Topamax, a treatment for migraine, but the reason I have chosen not to, is because, as according to FDA warnings being sent out to physicians, it increases the risk of glaucoma and acute myopia. There have also been a host of other side-effects associated with it that make it as much or more of a problem than my migraines ever caused me. What worries me most about this is that you often see cheap generic Topomax advertised on websites as relief from migraine headaches. When you buy from these websites you are buying medications from another country and they can be substandard, or even potentially dangerous.
Now on to natural remedies, many people are skeptical about using natural cures for migraines, but you should keep in mind that many medications originated from plants and their extracts. For example, Native Americans used willow bark to treat pain long before the drug companies purified it and turned it into aspirin, and the drug dihydroergotamine also known as DHE, which is used to treat acute migraine headaches originated from a fungus that grows on damp rye grain.
These days natural herbal migraine prevention is very common and vitamins, minerals and herbal supplements are used to treat various health conditions including migrane. Please keep in mind however that not all herbs and vitamins and minerals treat migraine consistently that’s why its important to do your research to know what migraine remedies really work.
One easy way to prevent your migraines is to include eating bran cereal. Bran is very is high in magnesium. Magnesium is an essential mineral that is found naturally in nuts and whole grains. The connection between magnesium and migraines is that magnesium levels are often low in the blood migraine sufferers. According to a research study taking up to 600mg magnesium each morning can reduce the incidence of migraine attacks by up to forty two percent while reducing their severity by up to thirty four percent.
Riboflavin also known as Vitamin B2 is also effective in preventing migraine headaches. You’ll often find it with the herb Feverfew in proprietary herbal remedies.
Other studies have shown that taking a 50mg supplement of Butterbur root extract of twice a day for three months lessens the incidence of migraines by up to forty two percent.
Other natural migraine remedies that work include Peppermint Oil, Feverfew, Co-Enzyme Q10, 5HTP and Melatonin. Although herbs are natural it is necessary to remember that some may have side effects, so it is wise to discuss this with your health practitioner before you start taking anything that has not been thoroughly researched.
Health and Personal Care Disclaimer: The content in this article is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist or other health care professional. You should not use this information for self diagnosis or for treating a health problem or disease. Information and statements concerning dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent and disease or health condition.
I used to suffer with terribly painful Migraines headaches. For me finding a migraine headache cure more specifically a migraine cure that works was a must. Learn how I finally relieved my migraines safely and naturally.
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